Surf over - it's worth it!

I have been following a study of Esther over at Pleasing to You and Teri's post today is especially good (they've all been good!).  Check it out.
In the last 6 months or so, I've been praying and working towards a healthier me.  God has been gracious and I've been exercising fairly regularly, eating better and managed to lose 20lbs.  I didn't do it for anyone but myself (mostly) - with lots of prayer - but Teri's post reminds me that I am much more than what I look like on the outside... MUCH more.